Top 10 warning signs of silent heart attack

When you think of a heart attack, you probably imagine someone clutching their chest and collapsing to the ground. However, a silent heart attack is much more insidious and difficult to detect. So we will Share with you Top 10 warning signs of silent heart attack.

This type of attack does not produce any noticeable symptoms. Consequently, many people who experience a silent heart attack do not know about it until further testing reveals the truth. How common is this? Well, out of the estimated 805,000 heart attacks each year in the U.S. 170,000 of them are silent.

As it may go unnoticed, it can cause great damage, and without treatment, it can be deadly. However, some telltale signs can indicate whether or not you are at risk for a silent heart attack in today’s video we will share with you the top 10 warning signs of a silent heart attack that you should not ignore.

Number 1:Neck or Jaw pain

when it comes to recognizing the signs of a heart attack, most people think of chest pain as the primary indicator. While chest pain is one of the main warning signs, it is not the only one. In fact, many people who have had a heart attack reported experiencing neck or jaw pain before other symptoms like shortness of breath and nausea set in. This is because when having a heart attack, your cardiac muscle contracts with great force. This can put stress on your bones and ligaments, leading to aches in your jaw or neck.

Number 2: excessive fatigue, or feeling tired all the time:

It can be an early warning sign of a heart attack. In a study conducted by the American heart association, 515 women who had a heart attack were examined, and it was found that 70% of them experienced unusual tiredness before the event.

This fatigue occurs because, during a heart attack, there is extra stress on the heart as it tries to pump blood while the blood flow is blocked, leading to a feeling of tiredness. While fatigue could be due to workload or a change in sleep routine, if you are feeling tired without an apparent reason, it could be a sign of a silent heart attack.

Number 3:Chest pressure

when you experience chest pressure, it is a sign of something going wrong with your heart. This kind of pain is also known as anginal or substernal chest pain. The pressure usually feels like an uncomfortable squeezing sensation in the center of your chest and can feel more like a cramp than anything else. It typically lasts for several minutes at a time. If you ever experience this kind of discomfort in your chest, it is vital to take action as soon as possible to reduce the risk of permanent damage to your heart. Some other non-cardiac chest pain could be due to a problem related to the esophagus, lungs, stress, anxiety, or musculoskeletal injuries.

Number 4:Sweating Excessively

Experiencing sweating when feeling hot or during exercise is a natural process, and it’s normal to sweat to some extent. However, if you find yourself sweating excessively even when you are inactive or in cold weather, it could be a sign of a more serious issue, such as a heart attack.

When your arteries are clogged, the heart has to work harder to pump blood, causing your body to sweat more in order to regulate body temperature during this extra exertion. If you are sweating more than usual and experiencing other warning signs like nausea, dizziness, and light-headedness, it’s important to seek immediate medical attention.

Number 5: Bloating, Nausea, or Poor appetite

Bloating, nausea, or poor appetite, along with the feeling of being full even if you haven’t eaten a lot and experiencing nausea could be an indication of heart failure. This is because of fluid retention and the heart not pumping efficiently.

The volume of circulating blood decreases and gets diverted from the digestive system to more vital organs like the brain. This can gradually result in weight and muscle loss. If you experience sudden changes in your appetite without an apparent reason, it’s a good idea to get a checkup.

Number 6: Light-headedness or dizziness:

when you have a heart attack your body is deprived of oxygen because the blood supply to a particular part of the heart is blocked your heart is not able to send enough blood out to supply the functions of the body start to fail to make you feel dizzy however some people experience dizziness as a symptom without any other indicators such instances are usually triggered by stress or dehydration even so you should see your doctor if the feeling persists and make sure it is not caused by something more serious.

Number 7: Difficulty breathing:

Besides the heartbeat the involuntary inhaling and exhaling of the lungs goes unnoticed by most people however it becomes very noticeable when it stops working properly shortness of breath is a sensation of not being able to breathe efficiently the lungs may feel heavy or the patient may feel compelled to breathe rapidly and shallowly it may result from anxiety anemia or allergic reactions but the underlying cause is usually lung or heart trouble and is more common in women whatever the reason is shortness of breath is never a symptom to take lightly.

Number 8: Swollen legs, Ankles or Abdomen swelling

It occurs due to fluid buildup in the body during a heart attack the heart loses its ability to pump blood effectively as a result blood can back up in your legs ankles and feet causing edema also the blood supply to the kidneys gets disturbed making them less able to get rid of sodium and water out of the body fluid retention is a sign of heart attack in about 20 percent of cases if you see these signs in yourself or someone else it is important to act quickly the sooner you get medical attention the better chance you have of preventing further complications from a heart attack.

Number 9: Persistent flu:

if you get the flu and cannot shake it that might be a red flag, studies have shown that flu is associated with an increased risk of heart attack and stroke.

A 2018 study found that the risk of heart attack increases six times within a week of flu infection even though influenza itself won’t lead to a heart attack or any other permanent damage it can indicate that there are underlying issues in your body that may predispose you to heart disease and other cardiac problems

Especially if it starts after your regular heart rate increases you experience shortness of breath or you notice other symptoms of heart disease such as chest pain or pressure.

Number 10: Difficulty in Sleeping

It can be a sign of serious health issues. A study in the journal current cardiology reviews suggests that restless sleep may increase the risk of heart disease. In the event of a heart attack, the left coronary artery may become blocked due to fat buildup or a blood clot, leading to inadequate blood supply to parts of the heart. This can cause certain areas in the left ventricle to malfunction due to a lack of oxygenated blood.

In response, the body releases hormones like adrenaline, noradrenaline, and cortisol, which can lead to difficulty sleeping. Therefore, if you find yourself unable to sleep well and spend the night tossing and turning in bed, it could be a potential heart issue worth taking seriously.

Every little thing matters when it comes to heart health. Heart attack is one of the leading causes of death globally but taking small measures like eating healthy, regular exercise and avoiding smoking can significantly reduce your risk.

If you experience any signs or symptoms and you are not sure if it is anything to worry about it is best to consult your physician and not take any risks if you think you have experienced the symptoms of a heart attack, do not hesitate to get all the tests done, even if it does not seem like a big deal at first it could save your life.

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